i've been going to one yoga class and two aerobic classes this week so far. So i have reached my target of 3 hours cardio exercise this week. I hadn't been exercised much lately, and that had made me lazy and heavy. After those exercise classes, i feel more energetic now and i have noticed myself being more active too. The aerobic classes weren't impressive. The only good thing about it is, it did make me sweat a lot, though not as much as my yoga class. It's hard to reject but i'll try my best to persist, because it's my money and my time.
i'm darker now! I never hate dark skin but given a choice, i'll rather be fair. Reason? Simply because fair skin allows me to look good with any colours.
At the moment, i'm considering about buying kose lotion. It's a toner, costs B$85 (200mL) or B$130 (360mL). Although i'm earning more than that now, i still find it costly. Anyone has tested on this product before?? Another product i'm considering is the miracle water of SKII. Yeah, another costly one. But the magazines and tv show i trust have all complimented on these two brands. I'm still trying to figure out if it's worthed to spend that much on my face.
i haven't been spending much time with my family this week. Because of the aerobic classes, i came home late, as in 7.30pm. I know for most young people these days, 7.30pm is nothing. But for me, that is late. I'm the type of people who thinks i should be at home before the sun set.
I surf through facebook and blogs of people in my age group sometimes. What i found is, i don't do most of the things they do. Like, partying, gathering with friends, drinking, etc. I only feel ok to be out at night when i'm out with dear or my family. Staying up till late at night is really not the type of things i'll do. My liver needs to rest starting from 11pm, and i can imagine how awful i'll feel the next day if i go to bed late. Not to mention the dark circles under my eyes and the bigger appetite i'll be getting. Gosh! It's a nightmare to me!
I feel so odd among most of my friends and relatives because of my obsession (though i don't think i'm obsessed) on healthy living. But at the same time, i'm so proud of myself for thinking this way. I'm more concerned about health than anyone in my family. So i hope, i'm not the most susceptible one to any pathogen or sickness. Remember the hygiene hypothesis..
Ok, time to sleep now. Goodnight!
1 comment:
*hugs* we still love you the way you are =p nyway I strongly believe that it's okay to be different than others, the most important is that you're happy with yourself.. =) and I dont think you're obssesd, you just take extra care of your body.. unlike me. Hahaha. I'm lazy to go do the things you do plus it involves cash so it's a bit hard. Though I've been cutting my rice intake and cheese(huhu I LOVE my cheese).. Hehe love ya xoxo
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